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Adelaide's Home Delivery Service For Restaurant Quality Seafood, Meat & Fingerfood. 

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Rock Melon Whole (Each )

$6.95

Why Rockmelons Are Good To Eat

• We’re an excellent source of vitamin C. Just 100g has a whole day’s supply.

• We’re a good source of beta carotene and the deeper the orange colour of our flesh, the higher the level. Beta carotene is converted to vitamin A in the body.

We’re a good source of potassium so we help balance too much sodium that comes from salty foods.

• 100g of rockmelon has 120kJ.

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